This year, on March 20th, spring officially sprung! A time of growth, renewal, and transformation, spring invites the energy of hope and joy into our lives.
With each change of the seasons, we are welcomed to use nature as our teacher. In the case of spring, we take our lessons from the plants, flowers, and trees.
Coming back to life, and beautifully blossoming in vibrant colors, the plants remind us that there is always an opportunity to become the best version of you. Use this season to plant your seeds, envisioning the life you always dreamed of to flourish as you water and nurture your vision.
Spring also encourages us to embrace changes - recognizing that this is where growth happens. Although change may be scary at times, know that there is always something better coming your way. Hold tight and have faith, trusting that the universe has a higher plan for you.
Think of the butterfly coming out of the cocoon - it may be scary for her to leave that safe home, but once she emerges she finds her wings, and so can you.
Setting intentions is a wonderful way to welcome in the refreshing vibrations of spring. Take the time to jot down your goals, resolutions, and intentions for the new season by starting or continuing a journaling practice. Set aside time each day to write down all of your thoughts, and keep yourself aligned with your dreams.
Looking for aesthetically-inspiring journals to get going on your spring intentions? At Karma and Luck, we have 5 beautiful options! Check them out below, as well as a few writing prompts to get you started.
Awaken Your Spring Intentions with these Prompts
Stumped on where to start with journaling? Here are some ideas:
Start a Daily Gratitude List
Each morning or each night, take time to write down at least three things you are grateful for. This attitude of gratitude helps you to see all the beauty that already surrounds you, and helps attract more of it into your life!
Write a Goal for the Day
Choose just one thing you want to work on for the day. Whether it is big or small, emotional or physical, whatever it is all depends on you! Rather than picking a million things you want to make happen, picking just one feels a whole lot less daunting.
Jot Down the Things You Would Like to Release
Holding on to the things that no longer serve you can feel heavy and draining. Embrace the light and breezy energy of spring by releasing your fears, doubts, worries, or anxieties. Write down all that you wish to let go of and then put that into practice.
Jot Down the Things You Would Like to Embrace
Take a moment to consider what energies or things you would like to embrace more of in your life. Now that you have released so much in the previous exercise, you have more space to bring in the things you do want.
Keep Note of Brave Things You Did Each Day
No matter how small it may seem, keep track of all the times you stood up for yourself or did something brave. Write these down and feel your confidence build day by day.
Journal About Your Dreams & Desires
Your journal is a wonderful place to write down your wildest dreams, highest goals, and deepest desires. Take the time to really consider what you want and then go crazy! Your journal is your safe space so be unafraid to put it all down on paper. This is a great way to let the universe know your wish list, so don’t be too surprised when you start manifesting your dream life.
Our 5 Favorite Journals for Spiritual Growth
Delicate Femininity - Evil Eye & Lotus Journal
Pretty in soft pink, this feminine journal exudes the energy of spring. Buzzing with loving vibrations, this journal inspires you to make self-love a priority. If your intention is to give yourself more love and affection, then this is just what you have been seeking.
Featuring the lotus flower, you are reminded to embrace transformation. Just as the lotus flower bursts forth from the thickest of mud, emerging in vibrancy and beauty, so too can you arise from your challenges and obstacles. Added to the design is the evil eye, helping to protect you from any harm, danger, or negativity.
The Wild Side - Jungle Eco Journal
Walking proudly through bold red flowers, the stable, steady, and strong elephant is featured on the cover of this inspiring journal. A symbol of wisdom and prosperity, the elephant is a wonderful reminder to dream big while setting your intentions. The energy of this powerful animal will encourage you to be confident and brave, writing down your goals and aspirations with total faith and trust.
Discover Yourself - Sacral Chakra Eco Journal
Decorated with a palm tree, the “Discover Yourself” journal is your new go-to tool for personal growth and discovery. Use the resilient tree as an encouragement to always go deeper, always reach higher, and to never stop growing. This stunning journal also features the sacral chakra symbol, further assisting you on your spiritual journey.
With the sacral chakra aligned and activated your wisdom is amplified, allowing you to go deeper with your journal entries - in turn making manifestation possible. I personally have this journal, and find myself inspired to open up each day because of the beauty and symbolism infused into the design.
Power & Wisdom - Azula Eco Journal
Allowing you to reflect and pause before reacting, journaling is a powerful way to live a more mindful life. Each time you are feeling stressed or feeling overwhelmed, you can pick up this “Power & Wisdom” journal and unleash your thoughts onto the page.
This practice is deeply cleansing for the mind, body, and spirit, making it possible for you to build more meaningful relationships with others, but also with yourself.
Divine Reflections - Om Journal
Find serenity with the help of this simple and serene design. Embodying the nature of spring, this journal is pink on the front and surprises with a lotus flower design on the back. The om symbol is a key part of this journal, and provides you with a deeper sense of peace, relaxation, and tranquility.
Said to be the sound of the universe, the om symbol opens up your mind to the infinite possibilities that lay before you. This is a season of transformation, so take the time to write down all that you want to create and all that you want to become.
Step into spring with an attitude of gratitude and growth, with the goal of becoming the best version of you yet. Now is the time to plant the seeds of change, watching as your highest potential begins to blossom and flourish. Using journaling as a tool for self-discovery and intention setting, you can manifest the life of your dreams.
Ready to start your new journaling ritual? Visit our website and choose from our stunning collection! Start your journey here: Spiritual Journal Collection - K&L