“Everything in life is vibration.” - Albert Einstein
"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” - Nikola Tesla
It can be tempting to succumb to a feeling of helplessness with regard to the future of the planet and all its inhabitants. But channeling your efforts into raising your energetic frequency is one of the best gifts you can give the world. When you lift yourself up, you bring others with you. This is perhaps the most powerful way you can contribute to raising the collective consciousness of the world.
When you are vibrating at a higher level, you feel lighter, happier, and more at ease, whereas lower vibrations feel heavy, dark, and confused.
The good news is anyone can improve their vibrational frequency at any time! It’s something every one of us can do. All it takes is the personal decision to do what helps us raise our own vibration.
In 20 Simple Ways To Raise Your Vibration - Part I, you learned 10 simple ways to do this: 1. Wear Gemstone Jewelry, 2. Incorporate a Singing Bowl into Your Life, 3. Consume High-Vibe Music, TV, Books, and Movies, 4. Get Outside, 5. Eat High-Vibe Food, 6. Exercise, 7. Get Enough Sleep, 8. Hydrate, 9. Reduce or Eliminate Alcohol and Toxins from Your Body, and 10. Positive Thoughts.
#11 Use Scent
One of the most powerful ways to raise your vibration is through scent. Scent has the ability to instantly change our mood and state of mind. It can transport us to another place and time, or it can help us feel more grounded in the present moment.
There are many ways to use scent to raise your vibration. You can use essential oils, diffusers, candles, incense, or even just simply smell flowers. Find what works best for you and make it a part of your daily routine.
Here are some of our favorite ways to raise your vibration with scent:
Diffuse citrus essential oils: Citrus oils are uplifting and energizing. They can help to improve your mood and mental state
Use a floral diffuser blend: Floral scents are calming and relaxing. They can help to reduce stress and anxiety levels.
Diffuse lavender: Lavender is a very versatile oil that can be used for many different purposes. It is calming and relaxing, but it can also help to improve your mood and mental state.
Burn white sage: White sage is cleansing and purifying. It can help to create a positive and peaceful environment.
Burn palo santo: Palo santo is a sacred wood that has been used for centuries by indigenous people for cleansing and purification rituals. It has a sweet, woodsy scent that can help to create a positive and peaceful environment.
#12 Surround Yourself with Beauty
While you are at it, be sure your home and work environments reflect beauty, passion, and enthusiasm for life. The right lighting can have a significant impact on your productivity and your mood. Hang art that inspires you. Use colors that calm and rejuvenate you. Reduce clutter and create more space for clarity. Your surroundings have a big effect on how you feel.
#13 Watch Braco's gaze online via Live Streaming
So who is Braco? He’s a simple man from Croatia who is said to be able to raise the consciousness and vibrations of people with his look, or gaze. By doing so, people experience transformations, healings, and miracles in many different areas of their lives. He is able to work with the masses, in person, or through free livestream events, and thousands of people have received improvements in different areas of their lives: healing of brain cancer, healing of relationships, emotional and mental healings, financial relief…the list goes on. Talk about a vibration booster!
Scientists and physicians are studying the effects of Braco’s gaze and have amassed documentation. https://www.youtube.com/embed/qGn8KAtzOgw
Live Streaming is a global live internet transmission of a Braco gazing encounter where Braco gazes directly into the camera. People anywhere in the world who have access to the internet can join the gazing meetings from their computers, tablets, or smartphones connected to the Internet. It is simple and free.
All livestream gazes are free of charge and are open to all, regardless of religion or belief system. braco-tv.me/live-stream.html
Call to mind someone who is easy to love, and hold that person in your heart. Visualize him or her sitting in front of you and notice how you feel. A feeling of expansion, lightness, and happiness will take over your being, and that right there is the shift you are looking for. Love is one of the highest vibrating states of being (the fourth highest level on Hawkins’ scale of consciousness) and can pull you out of even the deepest of ditches. Attune your heart to love and your energy will start to soar.
Gratitude is one of the quickest ways to ramp up your vibration. Try it right now—stop reading and look around the room. Turn your attention to what you are thankful for at this moment (there is always something). It might be your purring feline, the beautiful weather, or the fact that you were blessed with another day. When you feel yourself experiencing a low-energy emotion, see if you can shift your attention to gratitude. Make gratitude a habit, and it will transform your outlook on life as you start to experience a spiritual awareness and appreciation for the little things.
When you train yourself to be present with meditation, you resonate more harmoniously with the truth. The past and the future are only in your mind; the only truth is now. Meditation has been shown to calm emotions, bring a feeling of joy and peace, and raise your vibration.
#17 Do Ho’oponopono
This Hawaiian prayer works wonders.
There is a famous Ho’oponopono story about a psychiatrist named Dr. Ihaleakala Hew Len, who healed every patient in the criminally insane Hawaii State Hospital without ever seeing a single patient. He simply sat in his office at this hospital and used the famous Hawaiian Ho'oponopono consistently. The patients all healed and were successfully released from the hospital. https://www.youtube.com/watch?v=lNeiLi882MU
#18 Choose Your Emotions – Choose Joy
Do you know we can choose our emotions? Instead of getting irritated waiting in line at the store, we can choose Joy. Try it out! Practice it, and you’ll be amazed at the power you hold over your own emotional well-being and vibrations.
#19 Jump in Place
Short on time and need a vibe tune-up? Simply jump in place for the duration of a song. Your endorphins will kick in, and your vibrations will rise.
#20 Enjoy the Sun
Nothing chases away low vibrations and dark moods like spending time in the sun. It’s a natural remedy for improving our levels of vitamin D, which lifts our spirits, raises our vibrations, and boosts our immune system.
Raising your energetic frequency is one of the best gifts you can give the world. When you lift yourself up, you bring others with you. This is an effective way you can contribute to raising the collective consciousness of the world. We’re all in this together!